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Teeth Grinding (Bruxism)

What Is Teeth Grinding (Bruxism)?

Dentist Poquoson

Teeth grinding, or bruxism, is the involuntary clenching or grinding of teeth, often occurring during sleep or times of stress. This condition places excessive force on the teeth, leading to issues such as worn enamel, tooth sensitivity, jaw discomfort, and even cracked or fractured teeth if left untreated.

Bruxism can also contribute to temporomandibular joint (TMJ) problems, causing pain in the jaw, face, or neck. Because it often occurs at night, many patients are unaware they grind their teeth until symptoms like morning headaches or worn-down teeth become noticeable. Treatment typically involves wearing a custom mouthguard designed to protect teeth and reduce strain on the jaw. By addressing teeth grinding early, patients can prevent further damage, improve comfort, and protect their long-term oral health.

Benefits of Teeth Grinding (Bruxism) Treatment

Dentist Poquoson

Protects Teeth

Custom nightguards provide a barrier between the upper and lower teeth, preventing enamel wear, chips, or fractures caused by grinding. This protection preserves the natural structure of your teeth and helps avoid more complex restorative treatments in the future.

Relieves Jaw Pain

By reducing the pressure placed on the jaw muscles and joints, bruxism treatment helps relieve tension and discomfort. Patients often notice fewer headaches, less facial soreness, and improved jaw function with consistent use of a custom-fitted guard.

Improves Sleep Quality

Bruxism can disrupt sleep and cause fatigue. Treating teeth grinding not only protects your smile but also helps improve rest by reducing nighttime clenching, leading to better overall health and daily energy.

Poquoson VA Dentist

Why Trust First Light Dental of Coastal VA?

Dentist Poquoson

We are dedicated to helping patients protect their smiles and improve their quality of life through effective bruxism treatment. Our team creates custom mouthguards tailored to fit comfortably, ensuring maximum protection against grinding while making them easy to wear consistently.

Personalized care guides everything we do. We take time to evaluate your symptoms, explain your options, and provide guidance on lifestyle changes or additional therapies that can help. With our supportive approach and modern techniques, you can trust us to safeguard your teeth and provide relief from the effects of bruxism.

Dentist Poquoson

Consultation and Evaluation

We assess your symptoms, check for signs of wear on your teeth, and determine if a custom nightguard is the best solution.

Custom Guard Fabrication

Impressions or digital scans of your teeth are taken to create a comfortable, precisely fitted mouthguard.

Fitting and Ongoing Care

We provide your custom guard, ensure it fits properly, and schedule follow-ups to monitor improvements and make adjustments if needed.

Patient Testimonials

Read Our 5-Star Reviews

Dentist Poquoson

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I hve been going to Dr. Harper and his team for almost 12 years. Not only are they friendly and comprehensive in their treatment, Dr. Harper has THE BEST playlist! 😄
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Mary Flaherty
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Because of sleep apnea, I needed to explore options to help me sleep better. Dr. Harper introduced me to several different options. Together we decided that a mouth appliance was worth trying. I’ve had the appliance for over a year. I’ve been extremely happy with the results. I am now sleeping better and feeling more rested in the morning. The appliance fits right in my mouth, no hoses or masks. Thank you!.
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Joanne Lane
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Grateful to have such a great practice in Poquoson! Friendly staff, great hygienists and kind Dr.! Dental visits are not avoided anymore :)
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Valerie Stone
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I have been going to this practice for over 20 years. Always a great experience. They are stuck with me forever.
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Leha Worley
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Very friendly and I have the urge to floss because I wanna make them proud
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RebekahRose
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I needed a dentist after just moving to the area recently, so glad I was referred here. Such friendly staff from start to finish and wonderful, informative doctor. Thank you!
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Alexandra Winters
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Friendly and always keeping you informed. I've been a few times now and love the way the staff make you feel welcomed and at ease. Dr. Harper is always smiling and great at ensuring you are comfortable with the dental plan and eager to answer any questions or concerns.
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Jonathan Core